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Ulster v La Rochelle: Ronan O’Gara praises Irish province’s resurgence and fly-half Jack Murphy

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Ronan O'Gara

While O’Gara admits to having just “half an eye” on the Challenge Cup, a return to Belfast will perhaps stir memories of the legendary Irish fly-half’s youth.

In 2000, he scored every point for Munster in a 21-16 Interprovincial Championship win at Ulster’s Ravenhill home, outshining Ireland fly-half rival David Humphreys in the process.

Twenty six years on, the 49-year-old is now attempting to bring La Rochelle’s next generation into what he calls the club’s “rebuild mode”.

Last week against Newcastle, all but one of his starting pack were 23 years old or younger. He started a 19-year-old (Diego Jurd) at fly-half and another (Gabin Garault) at hooker.

Still contending with a lengthy injury list that has robbed him of several seasoned campaigners, he has indicated a similar make-up for the Affidea Stadium contest.

Ulster, chasing their first major silverware in 20 years, are expected to go stronger with head coach Richie Murphy having packed his side with experience and Irish internationals for last week’s 28-24 victory over Ospreys.

“We know it’s going to go up ten-fold this weekend, it’s a different calibre of opposition with a different support base and different intimidation,” said O’Gara, whose side beat Ulster home and away in the 2022-23 Champions Cup.

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“It’s part of the learning curve for every young player so it’ll be challenging at times on Friday, but when we’re on the ropes we need to stay in the fight against Ulster.

“That’s key because they are a hugely improved side, but they still haven’t arrived at being able to consistently put away big teams.

“We are a big team even though we’d like to be a big group and there’s a difference. We have to transfer the big team into the big group and that’s the challenge this weekend for us.”

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Leeds 4-1 Newcastle: Is ‘unplayable’ Calvert-Lewin in line for England recall?

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Dominic Calvert-Lewin celebrates after scoring for Leeds United against Newcastle United

No side will relish coming up against Calvert-Lewin and this aggressive Leeds outfit at Elland Road this season.

In fact, only Arsenal (52), Manchester City (50), Manchester United (45) and Bournemouth (37) have won more Premier League points in 2026 than Leeds United (35), with the Whites suffering just a single defeat across their past 13 league matches.

Yet Newcastle‘s implosion was remarkable as a young team were bullied and outfought.

Newcastle had previously made a good start under head coach Matthias Jaissle, following so much change in the summer, and were unbeaten in their opening five games in all competitions before this reality check.

But they have faced more shots than any other side in the Premier League.

However clinical Newcastle were in the opening weeks of the campaign, they mustered just eight efforts on target against Liverpool, Tottenham Hotspur and Bournemouth before their trip to Elland Road.

That was a dangerous cocktail going into this game.

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What was most galling, though, was the visitors’ failure to match Leeds‘ bite at a raucous Elland Road.

Jaissle’s side crumbled and conceded three goals in a chastening 14-minute period in the first half.

It was a night the German manager swore in his post-match news conference to illustrate how low he felt.

“I don’t want to point fingers and point any players out tonight,” he said. “We were not matching as a team the level of intensity, the level of duel behaviours, the level of physicality.

“This is something we need to bring on the pitch in every match. This is non-negotiable. It should be the basic fundamentals of football.

“These are young lads. The learning curve needs to be fast.”

For Calvert-Lewin and Leeds, however, this was a night to remember.

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Irish Premiership: Who will replace Declan Devine as Glentoran manager?

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Tiernan Lynch, Rodney McAree, Jim Magilton and Mick McDermott

Gary Hamilton has been linked with most Irish Premiership vacancies since he left his role at Glenavon in 2023.

Hamilton made 132 appearances and scored 70 goals for the east Belfast side and is already well respected at the club.

The 45-year-old has always had an eye for bringing in and developing younger talent, a skill which would benefit the Glens.

During his almost 12-year spell at the Lurgan Blues, he won the Irish Cup twice in 2014 and 2016, registered four third-place finishes and European football.

Hamilton currently manages Conference League side Ballymacash Rangers, who have won the Steel and Sons for the first time during his tenure.

A manager such as Hamilton, who has secured plenty of silverware during his career, will certainly tick a lot of the boxes that Glentoran would be hoping for in a new manager.

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Josh Kerr: Ultimate Championship 1500m winner ramps up debate over country vs brands kit

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Josh Kerr celebrates while holding the 1500m trophy after winning the inaugural World Athletics Ultimate Champion event in Budapest, Hungary

Whereas players in sports like football earn a salary based on a contract with the team that employs them, and athletes in individual sports like tennis and golf can earn a great deal from prize money at major tournaments, athletics competitors rely much more heavily on personal sponsorships and endorsements.

That is because they are paid no direct annual salary, and the only standardised prize money on offer is $50,000 (£37,000) for winning gold in one of the 48 track and field events at the Olympics.

That prize money was only introduced at the 2024 Games in Paris, and is paltry compared to the potential millions in winnings on offer in other major sports.

Some nations – including the USA – also choose to pay athletes who win medals from their own resources, but Britain does not.

Instead, athletes are awarded funding and grants by UK Sport, with the majority of the money coming from the National Lottery.

UK Sport ranks athletes by how likely they are to win medals at major events, and gives more funding to those whose chances it believes are better.

Athletes typically use that funding to pay for training camps, equipment, travel and, in some cases, personal support staff like physiotherapists, nutritionists and chefs.

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So why would athletes be instructed to wear national team kit at the Ultimates?

The Ultimate Championship is billed as three fast-paced evenings with a record $10m (£7.4m) prize pot on offer for the biggest stars in athletics.

The condensed schedule and focus on star names is designed to appeal to viewers on television and social media – the latter likely playing a role in the focus on short, sharp bursts of action which can capture attention online.

Most viewers of athletics are used to watching athletes compete while wearing national kit at the Olympics and World Championships. Put simply, the use of a national kit makes it easier for the casual viewer to quickly spot who they should be rooting for and feel invested in the action.

But Kerr’s comments have highlighted the fact that something which may well improve the viewing experience can be felt as a direct financial negative by the athletes themselves.

With the next edition of the Ultimate Championship set to take place in September 2028, shortly after the Olympics in Los Angeles, the battle between brands and country could continue to heat up.

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